Yoga, swimming and a rain dance

Did 50 mins of yoga on Sunday - my legs are sore after the hurdles. Think I may have tweaked my left hammy.
Did a bit of swimming at Jess' party to help ease it off.
Monday (bank holiday) it tipped it down all day. went out in the moring for 5.7 miles in 44 mins. Fairly good pace and some more running in the legs.