Big weekend for the Harriers - booked the whole hostel on the Ridgeway near Wantage and spent the time running, drinking and watching football.
Did a 4 mile slow run on Friday night - plenty of hills and getting lost. then a 10 miler on Saturday morning. Again nice and slow but good to get some stamina in the legs.
Monday, May 26, 2008
Harriers altitude training camp
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HarrierCoach
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8:28 PM
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