Decided not to train on the bank holiday so did an hour of yoga in the morning and then did nothing, with a clear conscience of course :)
Friday, May 9, 2008
Bank Holiday rest
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This a blog of my training and coaching sessions through out the year.
My Blog List
Welcome
This is my blog as the Halterworth Harriers' coach.
My thoughts on training, planning and anything else sport related that I might like to share.
Feel free to comment.
My thoughts on training, planning and anything else sport related that I might like to share.
Feel free to comment.
Blog Archive
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2008
(138)
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May
(24)
- Hills and hurdles - and not much sleep
- 54321
- Handicapped pigeons?
- Edinburgh marathon
- Yoga, swimming and a rain dance
- Hurdling in Swindon
- More speed endurance
- Graft week
- Harriers altitude training camp
- Thursday track work - for lactic lovers
- Wednesday gym work
- Tuesday track
- Monday cycle to work record
- Warm weather training
- Second in the County Championships
- Friday rest day
- Track and cycling
- Wednesday Mountbatten run
- Harrier's Tuesday session
- Bank Holiday rest
- Guildford results
- Saturday's goal
- Catchup part 2
- Quiet blogging week
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May
(24)
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