On yer bike

Thursday: Got back late from Exeter so didn't have enough time to get down the track for some hills, however, took the opportunity to get my new bike out for the first time and race it around the country side. Brilliant fun with the bike just whispering 'go faster, go faster' all the time.

Managed to squeeze in a 40 minute ride around Braishfield and Farley church, plenty of hills, up and down. The calves were very tight by the end!