Final CC6 of the season

After 10 hours sleep on Friday night I overslept and missed the chance of a hurdling session in Swindon. Body knows best in this case - so a good call in the end.
Sunday morning was the last CC6 of the season at Manor farm. Decided to run just to get some miles in the legs.

Most of the Harriers opted for a longer run so the team was reduced to Rob Finch, Liz and me. I opted to run with Rob and try to push him to a quicker time. Pretty good course, mainly dry with a few slippery patches. We kept a good pace around 7.30 per mile and Rob finished in his best placing so far (26). Good fun, but the legs were very tired. Got home and fell asleep in the bath!