Home run

Everyone needs a run that they can come back to in times of need. Something fairly short, but well known and loved. Mine is a circuit starting from my house 2.7 miles long with a couple of good hills (up and down). My PB is 16.59 which I did in April 2005. Last year my best was 17.30ish so it was about time to give it another crack to give myself a measure.

Managed 17.02 - second best time ever. First mile was comfortable, but the second very tough. Managed a sprint for the last minute and it took every last ounce of strength to keep it going; but well worth it