First run of 2008

Ideal preparation for the first run of the year. A fine feast, more alcohol than I've consumed in the preceding 364 evenings of the year (which granted isn't a huge amount), and to bed at 3.30am.

Despite that majority of the Harriers dropping out, PeteF arrived on the dot at 10am. We set off for a pleasant 3 miles around Crampmoor. Nothing to strenuous, but you've got to start somewhere. Well done Pete - you're on your way now.

Now I don't want this to be some Brigit Jones diary - but I did stumble onto the scales this morning and was horrified to find I'm a stone over my racing weight. Action required.